COUPLES THERAPY WESTCHESTER

STRENGTHEN YOUR CONNECTION

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Welcome.

If you’re here, I imagine you may be feeling stuck or uncertain about how to move forward in your life. I would like to help you take the next steps.

I am a licensed clinical psychologist working with couples, adults, and groups. I provide a warm, collaborative space to explore the patterns, relationships, and experiences that shape your life. Together, we’ll work toward greater self-understanding, deeper connection, and lasting change.

I am currently offering in-person sessions in Midtown Manhattan and telehealth sessions throughout New York.

    • Couples caught in repetitive cycles

    • Couples uncertain whether to stay together or separate

    • New parents adjusting to changes in identity and partnership

    • Non-traditional relationship structures

    • Kink/BDSM community

    • High-functioning adults feeling stuck

    • Questions of purpose and self-worth

    • Feeling disconnected or shut down

    • Men struggling with relationships and identity

    • Relationship and intimacy concerns

    • Creative professionals facing self-doubt, uncertainty, and transition

    • Identify negative cycles that keep couples feeling stuck in conflict or distance.

    • Better understand emotions and needs that drive recurring arguments.

    • Improve communication so conversations feel less reactive and more productive.

    • Reduce blame and defensiveness by helping each partner feel heard and understood.

    • Rebuild trust and emotional safety after periods of hurt, disconnection, or betrayal.

    • Deepen emotional and physical intimacy

    • Gain a deeper understanding of yourself and the patterns that shape your life.

    • Explore recurring challenges in relationships, work, and family dynamics.

    • Develop greater awareness of thoughts, feelings, and behaviors that may be operating outside of conscious awareness.

    • Understand how past experiences continue to influence present-day relationships and choices.

    • Identify and break free from repetitive cycles that leave you feeling stuck.

    • Strengthen your capacity to tolerate difficult emotions rather than avoid or act on them.

    • Build a more authentic and compassionate relationship with yourself.

    • Cultivate more satisfying and meaningful relationships.

    • Exploration of your fantasy life

    • Create lasting change that extends beyond symptom relief